There are a amount of prostate herbs and vitamins that could be a real help in promoting medical and functioning of the prostate and urinary system in men. However, we’d be remiss if we didn’t mention that there are also minerals and other natural substances that could be very helpful in alleviating or warding off prostate problems. Therefore, they too ought to be discussed.
However, before we explore prostate herbs and vitamins, let’s briefly note three conditions that may cause prostate problems.
Prostatitis, that is the inflammation of the prostate gland, is said to be common in men of all ages. Actually, prostatitis is really a term that encompasses four forms: acute bacterial prostatitis, chronic bacterial prostatitis, chronic non-bacterial prostatitis, and prostadynia.
Prostatitis is often caused by the following: * Infectious agents such as viruses, fungi, or mycoplasma. * A urinary system infection and usually from the E. coli bacteria. * A partial blockage of the male urinary system leading to the promulgation of bacteria. Symptoms include frequent, difficult urination, pain or burning when urinating, pain in lower back, and pain in the genital area and the pelvis. Indeed, many men have looked for help to combat these unpleasant symptoms via prostate herbs and vitamins and other natural nutrients.
BPH (benign prostatic hyperplasia) can be an enlargement of the prostate gland without signs of cancer. BPH affects most men over age 50, commonly causing urinary problems such as incomplete emptying of the bladder, dribbling, difficulty starting urination, reduced force of the stream, and frequent urination of smaller amounts.
Prostate cancer. Scientists have no idea exactly what causes prostate cancer. However, there are several risk factors which have been linked or theorized to the development, including men aged sixty five and older, African American men, high fat diets and obesity, high levels of testosterone, genealogy, recurring prostate infections, and exposure to cancer causing chemicals.
Now, without further adieu, let’s begin by discussing prostate herbs and vitamins, and we will discuss the energy of minerals and other natural substances and how they too are a good idea to men.
Prostate help from the herbal kingdom include:
Get familiar with this Native American remedy. Saw Palmetto is a dwarf palm tree that grows in coastal regions of the American southeast that’s well renowned by many experts being an excellent herb for prostate health and can relieve most of the symptoms associated with BPH.
However, it’s important to note that saw palmetto does not actually shrink this gland. However, it does may actually prevent it from getting any larger. Nevertheless, this herb is highly valued and, as such, should definitely be on your own list of helpful prostate herbs and vitamins considerations and information. Actually, in combination with other herbs saw palmetto can be used to treat prostate cancer.
Befriend corn silk. What’s corn silk? Corn silk is really a assortment of the stigmas – the soft, silky yellowish strands running along an ear of corn found inside the husk. Believe it or not corn silk may be beneficial for prostate problems.
The extracts of corn silks have already been found to harbor soothing and anti-inflammatory properties. In addition, the extracts of corn silk are also potent diuretics, giving rise to their use to heal problems of the urinary system such as for example prostatitis and urethritis (inflammation of the urethra).
Search for help from Africa. Pygeum africanum can be an evergreen tree that is clearly a Native to Africa. In traditional African medicine, a tea made from the powdered pygeum bark was used to take care of urinary problems. Today, pygeum is common for its ability to relieve the outward symptoms of BPH and is commonly sold in conjunction with other herbs such as saw palmetto and nettle. Furthermore, it is used for prostatitis.
Combat nature’s call with nettle root. Modern research shows nettle root, an age-old European fix for urinary problems, may actually spell relief from BPH symptoms. However, it is most effective in combination with the well renowned Saw Palmetto.
Desinpros Now, let’s move forward on our topic of the article, prostate herbs and vitamins and discuss vitamins.
Speak to a nutrition-oriented physician about VITAMIN E ANTIOXIDANT. Current research shows that vitamin e antioxidant appears to reduce the threat of prostate cancer. Some experts recommend using the gamma-tocopherol form of vitamin e antioxidant.
Have a look at vitamin D. Vitamin D may also be a prostate cancer fighter. Vitamin D may inhibit prostate cancer in animals. As such, vitamin D appears to be important in preventing prostate cancer despite the fact that human research remains unclear. Furthermore, vitamin D has been studied as an agent for the treating prostate cancer. Therefore, make certain you are getting your recommended daily allowance of vitamin D in your diet.
*For men ages 19 to 50: 200 IU each day.
*For men ages 51 to 70: 400 IU a day.
*For men ages 71 and older: 600 IU a day.
Say hello to vitamin C. Vitamin C has been used to assist healing and to promote prostate health.
As we mentioned earlier, you can find minerals and other natural substances that could be of help besides prostate herbs and vitamins.
Is your prostate getting enough zinc? According to the well renowned tome “Prescription for Nutritional Healing” written by Phyllis A. Balch, CNC who states:
“Deficiency has been associated with BPH, prostatitis, and also prostate cancer.” (Page 597 Third Edition).
Zinc is used to promote prostate health and some experts do recommend zinc for BPH. In addition, zinc could even shrink an enlarged prostate.
Get the help of selenium. Selenium harbors antioxidant properties which are thought to work with vitamin E to supply extra protection from toxin damage linked to prostatitis. In addition, selenium is thought to slow prostate growth along with help prevent prostate cancer.
Going beyond prostate minerals and prostate herbs and vitamins …
Zap BPH with beta-sitosterol. Beta Sitosterol is used to help alleviate the outward symptoms of BPH. In addition, it may be the superstar among prostate health supplements. Why? Because Beta-sitosterol is a lot more potent than the well-renowned Saw Palmetto and the prized Pygeum herb in assisting prevent BPH.
Quercetin to the rescue. This flavonoid harbors anti-inflammatory and antioxidant effects. In recent years, quercetin has been reported to significantly improve the symptoms associated with two types of prostatitis, chronic nonbacterial prostatitis and prostadynia. In addition, quercetin a very good idea in BPH, bacterial prostatitis, and prostate cancer.
Treat your prostate problems with flower pollen. Flower pollen extract comes from primarily rye and may be helpful for improving the outward symptoms of chronic nonbacterial prostatitis and prostadynia. In addition, in preliminary trails rye pollen improved the outward symptoms of BPH.
Become best friend with the pigment lycopene. Lycopene is really a person in the carotenoid family and is the pigment the gives some vegetables and fruit, such as tomatoes their brilliant red color. Specifically, lycopene is a potent antioxidant that could be able to prevent prostate cancer. In addition, it is used to take care of prostate cancer.
Precautions about prostate herbs and vitamins, including minerals and other nutrients …
It’s extremely important that you speak with a physician before taking any dietary or herbs.
Cindy Amorin is the chief editor of Nutritional-Supplement-Educational-Centre, an information-rich site that discusses nutritional, dietary, and herbs and their potential therapeutic value.